Looking for ideas to help you bounce back from setbacks and create new options in your career and life? I had the pleasure of discussing this, her work and so much more with Irina Cozma on Episode 98 of the Reframe & Reset Your Career podcast.
In this episode, we will learn about:
How playing volleyball to international level helped Irina become comfortable with and overcome failure,
How she moved abroad by taking action and creating opportunities for herself,
Taking small steps which helped her move towards her goals,
Building resilience and not being put off by rejection,
Building self confidence,
The value of having options and how to create them for yourself,
If things are not working out, try not to become frustrated and give up too soon,
Don’t be shy about self promotion and sharing your wins,
The concept of “good selfish”,
How to manage high pressure options and
How your values can help shape your career.
Irina Cozma Ph.D. is an executive coach, speaker, trainer, and consultant who helps professionals have better work adventures. She believes that we always have the option to become better at what we do and who we are. Over the past two decades, Irina has coached and trained hundreds of C-suite executives, leaders, professionals, and entrepreneurs across industries from start-ups to corporate, private to public, and local to global.
Her background includes leadership roles at Salesforce and Wells Fargo, as well as experience in global talent management consulting. Irina is an ICF-certified coach, writes for the Harvard Business Review, and teaches at Purdue University. She has lived, studied, and worked in four countries. She is fluent in English and Romanian, and has a working knowledge of Spanish.
Setbacks happen to all of us throughout our career and life and it helps if you can learn to accept them, not become attached and be able to bounce back quickly. Irina Cozma, Ph.D. and I discussed how she learned to accept failure as part of the process by playing volleyball to a high level in this YouTube clip.
People & Resources Mentioned
Guy Kawasaki
Guy Benioff
Lisa Feldman Barrett
How to Find, Define, and Use Your Values (HBR Article): https://hbr.org/2023/10/values-passion-or-purpose-which-should-guide-your-career
Contact Irina
LinkedIn: https://www.linkedin.com/in/irinacozma/
Website: https://irinacozma.com/
Reframe & Reset Your Career Resources & Contact Info
Website: https://www.harshaboralessa.com/
YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer
LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true
Newsletter: https://reframeandresetyourcareer.substack.com/
E-mail – reframeandresetyourcareer@harshaboralessa.com
Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it.
It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it’s always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode with Mac Prichard, the host of the award winning Find Your Dream Job podcast, will be available on Weds 10th September.
*Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*
